One on One Personal Training (In Person)
ISSA‑Certified, Country‑Strong Coaching — Jen brings the workout to your turf. Home gym or commercial gym, I show up ready to guide, push, and motivate you every step of the way. Every program is custom‑built for your goals, your body, and your lifestyle. Commit to bulk sessions and save big while getting stronger, tighter, and more confident than ever.
Train with Jen from anywhere. As an ISSA‑Certified personal trainer, I coach you live through video with real‑time feedback, form correction, and the same push, grit, and motivation you’d get in person. Every session is custom‑built around your goals, your equipment, and your lifestyle. Commit to bulk virtual sessions and save big while getting stronger, tighter, and more confident — all from the comfort of your own home.
Build a stronger backside from anywhere. Jen’s 12‑Week Virtual Glute Bootcamp delivers, real‑time feedback, and a program designed to lift, tighten, and strengthen your entire lower body. You’ll need access to basic home gym gear or a commercial gym — I’ll guide you through an easy‑to‑use mobile app on both Apple and Android, push you past your limits, and keep you motivated week after week with actual check ins from me. Commit to the full 12 weeks and watch your strength, confidence, and curves transform.
Start strong again — no fancy equipment needed. Jen’s beginner‑focused virtual program is perfect for anyone getting back into fitness and needing real guidance, structure, and support. Train through an easy‑to‑use mobile app on both Apple and Android, follow simple workouts designed for your pace, and stay accountable with weekly check‑ins from your ISSA‑Certified personal trainer. This is your fresh start — steady, supported, and built just for you.
Stronger from head to toe — anytime, anywhere. Jen’s Monthly Full‑Body Training App delivers balanced, effective workouts designed to build strength, boost energy, and improve overall fitness. Choose your style: little‑to‑no‑equipment routines you can do at home, or fully loaded workouts built for home gym or commercial gym setups. Every program updates every six weeks to keep your body challenged and progressing, with no plateaus in sight. Stay accountable with weekly check‑ins from your ISSA‑Certified personal trainer, and stay committed to becoming the healthiest, strongest version of you. Whether you’re training for summer or training for life, this subscription keeps you moving forward.
Build your best body on your schedule. Jen’s Monthly Glute‑Focused Training App delivers expertly designed workouts straight to your phone, all created to lift, shape, and strengthen your lower body. Every program updates every six weeks to keep your muscles challenged and growing — no plateaus, just progress. Stay accountable with weekly check‑ins from your ISSA‑Certified personal trainer, and get the guidance you need to stay consistent and confident. Whether you’re chasing that ideal summer body or simply working toward a healthier, stronger version of yourself, this subscription keeps you moving forward month after month.
Weekly Check In
Custom‑built
Dream it
Weekly Check In Custom‑built Dream it
What You’ll Learn
Nutrition
You can’t out-train poor nutrition — and you don’t have to guess anymore. With JenFit, you’ll learn exactly how many calories your body needs to hit your goals, whether it’s fat loss, muscle building, or just feeling better in your skin. I’ll break it down for you in simple terms, and you’ll get sample meal receipts to choose from — no fluff, no confusion, just real food and real results. This is your roadmap to fueling strength, confidence, and a healthier you.
Exercise Planning
This isn’t just a workout — it’s a full-body education. With JenFit, you’ll learn proper form to stay safe and get results, how to apply progressive overload to build real strength, and how to train with exercises tailored to your skill level. Whether you’re just starting out or getting back into the groove, I’ll guide you step-by-step so you feel confident, capable, and country-strong. No guesswork. Just smart training that works.
Improvement
My goal isn’t just to train you for a season — it’s to teach you how to train for life. Every session with me is designed to build your confidence, sharpen your form, and help you understand how to progress safely and effectively on your own. When we’re done, you’ll walk away with the knowledge, skills, and structure to continue your journey independently. And if you ever want a fresh plan, a new challenge, or updates to your routine, you’re always welcome back. This is training that empowers you — now and long after our sessions end.
Effective Communication
When you train with me through the JenFit app, you’re not talking to a robot — you’re talking to me. You’ll have direct messaging access anytime you need support, plus the ability to send videos if you’re unsure about your form. I’ll review them personally and give you real, honest feedback to keep you safe and progressing. Every week, we check in together so you stay accountable, confident, and on track. This is real coaching from a real trainer who’s invested in your success — every step of the way.
Meet Your Instructor
Jen Roberts
Founder & CEO of JenFit Country StrengthJen Roberts is the powerhouse behind JenFit Country Strength, a coaching brand built on resilience, real‑life experience, and a deep passion for helping others grow stronger in every season of life. Her journey into fitness wasn’t born from perfection — it was born from survival, grit, and the determination to rise above her own challenges.
Jen was diagnosed with Osteogenesis Imperfecta (OI), commonly known as brittle bone disease, a condition that taught her early on what setbacks, injuries, and physical limitations truly feel like. Instead of letting it define her, she stepped into the gym as a teenager to strengthen the muscles that would protect her bones. That decision became the foundation of her lifelong commitment to movement, strength, and self‑advocacy.
As she grew older, Jen faced the realities many women do — premenopausal changes, mood swings, depression, and the emotional shift of becoming an empty nester. She understands firsthand how life’s transitions can affect motivation, energy, and confidence. And because she’s lived it, she coaches with empathy, honesty, and zero judgment.
During COVID, Jen built a home gym — not just for herself, but as a way to bond with her son, who was training for high school football and powerlifting. That season reminded her how powerful strength training can be for connection, confidence, and family. She later returned full‑time to the gym to help her daughter prepare for Army bootcamp, proving once again that strength is something you build together.
Over the years, Jen has helped countless friends and clients begin their fitness journeys, guiding them through the same obstacles she’s faced — fear, doubt, injury, inconsistency, and life’s curveballs. She believes obstacles aren’t excuses; they’re limitations to work around, not walls to stop you. And she’s committed to walking beside you through every step, setback, and breakthrough.
Today, Jen brings her lived experience, ISSA‑certified knowledge, and country‑strong spirit to every client she trains. Her mission is simple:
To help you become stronger, more confident, and more capable — not just in the gym, but in life.